EKA Blogs

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A Purposeful Life is a Meaningful Life

Life in general does not really have any particular meaning by itself. Life on its own is just a sequence of events put together. However, we have the freedom and choice to give meaning to our life. Yes, we can assign any meaning to our life that we wish to; and the beauty of this is that it can be anything we choose to – yes, ANYTHING!

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How Yoga Transforms your Life

Life – Ah! What an exciting journey this is! To think of it, life actually comes in so many different shapes, forms, and sizes; and varies not only from person to person but also from moment to moment. Even though we’re all experiencing this one beautiful existence, called life, on planet Earth – every single life – yes, each and every one of us, across the globe is so absolutely unique and irreplaceable in our own extraordinary way!

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The 5 Significant Aspects of Yoga

Yoga is an Indian spiritual and ascetic discipline, a part of which includes breath control, meditation, concentration, focus, and the adoption of specific bodily asanas or postures. It helps us come closer to understand our true selves; and blends in beautifully with our proactive approach of self-discovery. This subtle approach of YOGA works at a subliminal level, positively impacting our mind, body and energy levels (also called Prana).

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Rediscovering our True-Self through Yoga

Life – Ah! What an exiting journey this is! To think of it, life actually comes in so many different shapes, forms and sizes; and varies not only from person to person, but also from moment to moment. Even though we’re all experiencing this one beautiful existence, called life, on planet Earth – every single life – yes, each and very one of us, across the globe is so absolutely unique and irreplaceable in their own extraordinary way!

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