Yoga and Brunch - Eating and Energising, Goa Dec. 2019

user-imageMoments and memories from our energizing get together. A unique concept to bring together a trip of like minded, fun, enthusiastic people, super excited about the art and science of Yoga. An invigorating morning YOGA session, followed by a delicious BRUNCH!

Yoga is the artwork of awareness on the canvas of the body, mind and soul! It was an amazing experience of self expression, challenging the self, discovering the self and finding opportunities through movement, breathwork and chanting.

At Eka we encourage our participants to explore the various aspects of self discovery and realization. Through YOGA and Meditation we try and connect deeper with our true nature or true self.

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