Yin Yoga Workshop - Focusing on opening the Heart Chakra and the Mooladhara Chakra, through restorative yoga asanas. In Morjim, North Goa
A relaxing Yin Yoga session that restores, rejuvenates and energises the entire body and mind. Through deep breathing and settling into each yoga posture for a few minutes at a time, Yin Yoga is able to restore the body towards better health, flexibility and an enhanced immune system. A great method to de-stress, relax and bring about a sense of deep peace☮️ and calm within the body.